BUILD A MEAL
$12.00
Sometimes, you want what you want! We understand that completely! Build your own meal by selecting 1 protein & 2 sides from the list below! ENJOY! GLUTEN-FREE & LOW CARB NUTRITION FACTS: Beef Onion Meatballs (GF) 110 Cal - 22 Protein - 2...
Build A Meal Entrees Full Menu Gluten Free
Sometimes, you want what you want! We understand that completely! Build your own meal by selecting 1 protein & 2 sides from...
Protein *
Side 1 *
Side 2 *
THE BUFFALO SALAD
$10.00
Everybody's got a water buff....Is it stuck in your head? This salad will be! This is THEEEE BUFFALO SALAD!! Your choice of ​grilled chicken breast or cauliflower with buffalo sauce, cherry tomatoes, shredded cheese, celery, shaved carrots, and red onion...
Full Menu Gluten Free Salads Vegetarian
Everybody's got a water buff....Is it stuck in your head? This salad will be! This is THEEEE BUFFALO SALAD!! Your choice of...
Which Option? *
Dressing? *
THE MR. THOMAS BREAKFAST BOWL
$8.00
THE MR. THOMAS BREAKFAST BOWL
$8.00
This breakfast bowl is special. It was created by one of our customers who has been with us since the beginning. He is not only a customer, but he is one of the best teachers that we know. He educates...
Breakfast Full Menu Gluten Free
This breakfast bowl is special. It was created by one of our customers who has been with us since the beginning. He...
Title *
STIR FRY
from $10.00
Who doesn't love good stir fry? Well, you can have it with BEEF or MUSHROOMS! We promise that you will like it! VEGAN FRIENDLY Sizzling beef steak or mushrooms and broccoli dressed in savory Asian sauce over white rice. GLUTEN-FREE NUTRITION FACTS:...
Entrees Full Menu Gluten Free Vegan Vegetarian
Who doesn't love good stir fry? Well, you can have it with BEEF or MUSHROOMS! We promise that you will like it! VEGAN...
Which Option? *
HAM SNACK BOX
$5.00
HAM SNACK BOX
$5.00
Sometimes, lunch and dinner aren't enough. You need something light to get you through the day. This is our ham snack box. It comes with deli sliced ham, grapes, cube cheese, and almonds! GLUTEN FREE   NUTRITION FACTS Calories: 322  Protein: 20 g  ...
Full Menu Gluten Free Snacks
Sometimes, lunch and dinner aren't enough. You need something light to get you through the day. This is our ham snack box....
Title *
LUNAR INFUSIONS KOMBUCHA
$5.00
An amazing and local company out to make the best Kombucha in the midwest. We finally have it on our menu for you to enjoy! They literally have a flavor for everyone.  INGREDIENTS: Kombucha (Purified Water, Fermented Pu’erh and Green...
Full Menu Gluten Free Snacks Vegan
An amazing and local company out to make the best Kombucha in the midwest. We finally have it on our menu for...
Flavor *
AHI TUNA SALAD
from $12.50
We have been waiting some time to put this one on the menu. Tuna is finally here!  We have yellowfin tuna, cucumber, tomatoes on the vine, sliced almonds, shredded carrot, Asian dressing over spring mix. GLUTEN-FREE NUTRITION FACTS: Calories: 340 Protein: 24 g Fat: 16...
Full Menu Gluten Free Salads
We have been waiting some time to put this one on the menu. Tuna is finally here!  We have yellowfin tuna, cucumber,...
Which Option? *
MEAT LOVER'S BREAKFAST BOWL
$8.00
MEAT LOVER'S BREAKFAST BOWL
$8.00
This is for all of you MEAT LOVERS! Yes, please! This comes with russet potato, ham, turkey sausage, pork bacon, yellow onion, egg, unsalted butter, olive oil, salt, pepper, shredded cheddar cheese, and green onion! GLUTEN-FREE NUTRITION FACTS: Calories: 575 Protein: 33...
Breakfast Full Menu Gluten Free
This is for all of you MEAT LOVERS! Yes, please! This comes with russet potato, ham, turkey sausage, pork bacon, yellow onion,...
Title *
PHILLY CHEESESTEAK STUFFED PEPPERS
$10.00
PHILLY CHEESESTEAK STUFFED PEPPERS
$10.00
A Philly? In a bell pepper?! You're crazy! This comes with beef sirloin, white mushrooms, red onion, green pepper, red pepper, mayonnaise, dijon mustard, mozzarella cheese, garlic powder, parsley, salt, and pepper GLUTEN-FREE NUTRITION FACTS: Calories: 421Protein: 42 gFat: 20...
Entrees Full Menu Gluten Free
A Philly? In a bell pepper?! You're crazy! This comes with beef sirloin, white mushrooms, red onion, green pepper, red pepper, mayonnaise,...
Title *
BLUEBERRY ENERGY BITES
$5.00
BLUEBERRY ENERGY BITES
$5.00
5 DELICIOUS BITES! We're giving you some good old blueberry with this item! We have old fashioned oats, honey, dried blueberries, cinnamon, & almond butter. YES! YES! YES! VEGAN FRIENDLY NUTRITION FACTS (Per bite): Calories: 98 Protein: 3 g Fat: 3 g ​Carbs: 15 g
Full Menu Gluten Free Snacks Vegan Vegetarian
5 DELICIOUS BITES! We're giving you some good old blueberry with this item! We have old fashioned oats, honey, dried blueberries, cinnamon,...
Title *
SUMMERISH BBQ
$10.00
SUMMERISH BBQ
$10.00
There's something about those summer days on the grill! We want to bring that to you. GLUTEN FREE A sizzling chicken leg with some mashed taters and roasted corn. MORE PLEASE!  NUTRITION FACTS: Calories: 491 Protein: 26 g Fat: 17 g ​Carbs: 45 g 
Entrees Full Menu Gluten Free
There's something about those summer days on the grill! We want to bring that to you. GLUTEN FREE A sizzling chicken leg with...
Title *
SHRIMP FAJITAS
$10.00
SHRIMP FAJITAS
$10.00
Can you believe that we brought fajitas to the menu? Let's give it a shot! We know that you will love them!  This meal comes with shrimp, flour street tacos, lime, yellow pepper, red pepper, green pepper, white onion, pico...
Entrees Full Menu Gluten Free
Can you believe that we brought fajitas to the menu? Let's give it a shot! We know that you will love them! ...
Title *
YUM YUM SALMON
$15.00
YUM YUM SALMON
$15.00
This dish is special. We have been waiting to put Salmon on the menu for the right time and it is now! We hope that you like it!  Pan-seared Alaskan caught salmon over mashed potatoes and asparagus topped with pickled...
Entrees Full Menu Gluten Free Seafood
This dish is special. We have been waiting to put Salmon on the menu for the right time and it is now!...
Title *
APPLE PIE OATS
$6.00
APPLE PIE OATS
$6.00
Oats make everything seem like breakfast. BYE BYE MISS APPLE PIE! This dish will definitely hit the spot.  GLUTEN-FREE & VEGAN-FRIENDLY!  Steel-cut oats, honey, almond milk, gala apple, and vegan butter NUTRITION FACTS: Calories: 259 Protein: 5 g Fat: 7 g ​Carbs: 47 g 
Breakfast Full Menu Gluten Free Vegan Vegetarian
Oats make everything seem like breakfast. BYE BYE MISS APPLE PIE! This dish will definitely hit the spot.  GLUTEN-FREE & VEGAN-FRIENDLY!  Steel-cut oats, honey,...
Title *
TURKEY & SWEET POTATO SKILLET
$10.00
TURKEY & SWEET POTATO SKILLET
$10.00
Trust us....this one is awesome! Combining turkey and sweet potato was a must! This lovely meal comes with ground turkey, sweet potatoes, yellow pepper, yellow onion, mozzarella cheese, olive oil, cumin, garlic, chili powder, cilantro, salt, and pepper GLUTEN-FREE NUTRITION...
Entrees Full Menu Gluten Free
Trust us....this one is awesome! Combining turkey and sweet potato was a must! This lovely meal comes with ground turkey, sweet potatoes,...
Title *
GARDEN TOFU BREAKFAST BOWL
$8.00
GARDEN TOFU BREAKFAST BOWL
$8.00
The tofu looks like eggs. Crazy, right?! You get your russet potato, yellow onion, spinach, white mushroom, grape tomatoes, tofu, plant butter, olive oil, turmeric, garlic powder, onion powder, salt, and pepper! GLUTEN-FREE NUTRITION FACTS: Calories: 339 Protein: 17 g Fat: 14 g ​Carbs:...
Breakfast Full Menu Gluten Free Vegan Vegetarian
The tofu looks like eggs. Crazy, right?! You get your russet potato, yellow onion, spinach, white mushroom, grape tomatoes, tofu, plant butter,...
Title *
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