Products
#EATMOREBEEF
$14.00
BEEF! STEAK! BEEF! STEAK! It's back with a vengeance. Steaaaaaak Niiiiiiight!
Enjoy a beautiful sirloin with cajun sweet potato fries, and some yummy broccoli. GLUTEN-FREE
NUTRITION FACTS:
Calories: 387 Protein: 31 g Fat: 33 g Carbs: 32 g
Entrees
Full Menu
BEEF! STEAK! BEEF! STEAK! It's back with a vengeance. Steaaaaaak Niiiiiiight! Enjoy a beautiful sirloin with cajun sweet potato fries, and some...
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BUILD A MEAL
$12.00
Build your own meal by selecting 1 protein & 2 sides from the list below! MACROS COMING SOON! NUTRITION FACTS: Pork Tenderloin (GF) - 120 cal Turkey Burger (GF) - 160 cal Chicken Breast (GF) - 120 cal Smoky Tilapia (GF) - 100 cal ...
Build A Meal
Full Menu
Build your own meal by selecting 1 protein & 2 sides from the list below! MACROS COMING SOON! NUTRITION FACTS: Pork Tenderloin (GF)...
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Side 1
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Side 2
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BURRITO BOWL
$10.00
We love you from our heads down to our burri-toes....get it?! VEGAN FRIENDLY OPTION! Here's what we have. Ground beef, turkey, or a vegan option with brown rice, lettuce, black beans, corn, tomatoes, shredded cheese, and cilantro. Served with a...
Entrees
Full Menu
Gluten Free
Vegan
We love you from our heads down to our burri-toes....get it?! VEGAN FRIENDLY OPTION! Here's what we have. Ground beef, turkey, or...
Which Option?
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CAJUN TILAPIA
$10.00
A little bit of spice to the fishy!
Tilapia fillet seasoned with Cajun spices served with wild rice, tomato and pepper relish, and a lemon wedge GLUTEN-FREE
NUTRITION FACTS:
Calories: 244 Protein: 28 g Fat: 3 g Carbs: 29 g
Entrees
Full Menu
Gluten Free
Seafood
A little bit of spice to the fishy! Tilapia fillet seasoned with Cajun spices served with wild rice, tomato and pepper relish,...
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CHICKEN BACON RANCH SALAD
$10.00
Somebody say CBR?! Try this one on for size! Grilled chicken breast, beef steak tomatoes, shredded cheese, and your choice of pork or turkey bacon over lettuce. Served with Ranch dressing on the side NUTRITION FACTS: With Pork BaconCalories: 392 Protein:...
Full Menu
Salads
Somebody say CBR?! Try this one on for size! Grilled chicken breast, beef steak tomatoes, shredded cheese, and your choice of pork or...
Which Bacon?
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CHOCOLATE PB ENERGY BITES
$5.00
5 DELICIOUS BITES! I mean, who doesn't like chocolate and peanut butter together? We have old fashioned oats, peanut butter, honey, and good old mini chocolate chips. YES! YES! YES! NUTRITION FACTS (Per bite): Calories: 90 Protein: 2 g Fat: 4 g Carbs:...
Full Menu
Snacks
Vegetarian
5 DELICIOUS BITES! I mean, who doesn't like chocolate and peanut butter together? We have old fashioned oats, peanut butter, honey, and...
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DAT BOURBON & MASH
$10.00
All about DAT BOURBON & MASH LIFE! This meal is pretty special. This Pork Loin comes straight from a local butcher (Lengerich Meats) and they have the finest meat that you can taste. #local GLUTEN FREE Slow smoked pork tenderloin glazed...
Entrees
Full Menu
Gluten Free
All about DAT BOURBON & MASH LIFE! This meal is pretty special. This Pork Loin comes straight from a local butcher (Lengerich...
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GARDEN SNACK BOX
$5.00
Sometimes, lunch and dinner aren't enough. You need something light to get you through the day. This is our Garden Snack Box. It comes with carrots, celery, bell pepper, and cucumbers with hummus and veggie dip NUTRITION FACTS: Calories: 193 Protein: 5 g ...
Full Menu
Snacks
Sometimes, lunch and dinner aren't enough. You need something light to get you through the day. This is our Garden Snack Box....
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Gift Card
from $10.00
Shopping for someone else but not sure what to give them?Give them the gift of choice with a Smile More Meal Prep gift card. Gift cards are delivered by email and contain instructions to redeem them at checkout.Our gift cards...
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Shopping for someone else but not sure what to give them?Give them the gift of choice with a Smile More Meal Prep...
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GRILLED CHICKEN CAESAR SALAD
$10.00
Hail Caesar! Simple, but gets the job done!
We have our caesar salad with chicken breast, romaine lettuce, parmesan cheese, croutons, and caesar dressing
NUTRITION FACTS:
Calories: 396 Protein: 33 g Fat: 23 g Carbs: 20 g
Full Menu
Salads
Hail Caesar! Simple, but gets the job done! We have our caesar salad with chicken breast, romaine lettuce, parmesan cheese, croutons, and...
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HAMMY HAM BREAKFAST BOWL
$8.00
This little piggy went to the market and this little piggy stayed home. This litt....ah you get the rest. Try this breakfast scramble to same you some time when walking out the door! This bowl comes with ham, russet potatoes,...
Breakfast
Full Menu
Gluten Free
This little piggy went to the market and this little piggy stayed home. This litt....ah you get the rest. Try this breakfast...
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HAWAIIAN BBQ CHICKEN BOWL
$10.00
Pineapples go with chicken, but NOT with pizza. FIGHT US BRO! This dish is a prime example! This comes with BBQ chicken over white rice with pineapples and red peppers. You will enjoy this treat! GLUTEN-FREE NUTRITION FACTS: Calories: 331 Protein: 26 g Fat: 3...
Entrees
Full Menu
Gluten Free
Pineapples go with chicken, but NOT with pizza. FIGHT US BRO! This dish is a prime example! This comes with BBQ chicken...
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JUST MAKE NOODLES
$11.00
"This meal takes me back to a time where we didn't have much money and my mom would tell me to just make noodles. This meal may be simple to some, but it comes from a time where we had...
Entrees
Full Menu
Seafood
"This meal takes me back to a time where we didn't have much money and my mom would tell me to just...
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LUNAR INFUSIONS KOMBUCHA
$5.00
An amazing and local company out to make the best Kombucha in the midwest. We finally have it on our menu for you to enjoy! They literally have a flavor for everyone. INGREDIENTS: Kombucha (Purified Water, Fermented Pu’erh and Green...
Full Menu
Gluten Free
Snacks
Vegan
An amazing and local company out to make the best Kombucha in the midwest. We finally have it on our menu for...
Flavor
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MADAME BLUEBERRY OATS
$6.00
Oats make everything seem like breakfast. Let's be honest, everyone remembers Madame Blueberry. This dish will definitely hit the spot. GLUTEN-FREE
Steel-cut oats, honey, almond milk, chia seeds & blueberries
NUTRITION FACTS:
Calories: 214 Protein: 6 g Fat: 4 g Carbs: 40 g
Breakfast
Full Menu
Gluten Free
Vegan
Vegetarian
Oats make everything seem like breakfast. Let's be honest, everyone remembers Madame Blueberry. This dish will definitely hit the spot. GLUTEN-FREE Steel-cut oats,...
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MEDITERRANEAN CHICKPEA SALAD
$10.00
Looking for something DOPE and DELICIOUS?! Check this salad out!
Chickpeas, feta cheese, cucumbers, kalamata olives, red onion, and red bell pepper. Served with homemade lemon-parsley vinaigrette on the side. GLUTEN-FREE
NUTRITION FACTS:
Calories: 401 Protein: 13 gFat: 22 gCarbs: 26 g
Full Menu
Gluten Free
Salads
Vegetarian
Looking for something DOPE and DELICIOUS?! Check this salad out! Chickpeas, feta cheese, cucumbers, kalamata olives, red onion, and red bell pepper. Served...
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